Researchers also found that those with emotional stability – i.e. those who were better able to cope with stress because they experienced less emotional fluctuations – suffered less negative effects. from unhealthy eating behaviors. Personalized Custom Name Welcome You Look Delicious Shark Doormat. Not only did they experience less physical or emotional stress after unhealthy eating behaviors, their workplace behaviors were also less likely to change, even when they thought they were experiencing it. physical or emotional stressors.